5 from 3 votes
Healthy Pumpkin Banana Muffins – A pumpkin banana mash up! Delicious vegan pumpkin banana muffins that are so soft, moist, and perfectly spiced. Great for a clean-eating fall breakfast or snack. | beatbakeeat.com
Healthy Pumpkin Banana Muffins
Prep Time
8 mins
Cook Time
18 mins
Total Time
26 mins
Pumpkin meets banana in these healthy pumpkin banana muffins that are so delicious you won’t be able to tell that they’re vegan. This easy one-bowl recipe is ready in less than 30 minutes. Perfect for a quick fall breakfast or snack!
Course: Breakfast, Snack
Cuisine: American
Keyword: overripe banana recipes, pumpkin puree muffins, pumpkin recipes, vegan baking recipes
Servings: 12 muffins
Calories: 139 kcal
Author: Crystal | Beat Bake Eat
  • 2 overripe bananas, mashed
  • 1/2 cup canned pumpkin puree
  • 1/2 cup brown sugar, packed
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/3 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 1 1/2 cups whole wheat flour
  1. Preheat oven to 375°F. Line muffin pan with muffin liners and set aside.
  2. In a large bowl combine bananas, pumpkin puree, and brown sugar.

  3. Add the baking soda, baking powder, salt, cinnamon and nutmeg, and mix well.

  4. Stir in the oil and vanilla extract.

  5. Add the flour and gently fold until combined (batter will be thick). DO NOT over mix.

  6. Scoop batter into the muffin pan dividing it evenly between the cups.

  7. Bake for 18 - 20 minutes.
  8. Cool in pan 10 minutes.


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